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FEATURED ON CNN, BBC DAILY SHOW AND MORE...

"If you want to be in the light, help those around you shine" — Dr. Tal Ben-Shahar

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PODCASTS

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Armchair Expert Podcast with Dax Shepherd
Tip on Building Resilience

AUGUST, 2019

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OCTOBER, 2020

Deliciously Ella Podcast
Delicious Ways to Feel Better

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DECEMBER, 2020

The Minvalley Podcast with Vishen Lakhiani
5 Key Elements to Live a Happier Life

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FEBRUARY, 2021

The Art of Charm Podcast
The Secret to Being Happy in The Modern Life

INTERVIEWS

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ABC10 Interview
How Happiness can help heal from COVID-19

JUNE, 2020

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JULY, 2020

Viall Files with Nick Viall
The Science of Happiness

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NOVEMBER, 2020

Martha Debayle
Las claves de la Felicidad

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DECEMBER, 2020

Newsweek Live Series with Doria Clark
Mental Health and the Holidays

ARTICLES

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The Economic Times
40 per cent pursuit of happiness lies in a person's choices

FEBRUARY, 2019

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JULY, 2020

Psychology Today
Let's Suffer from Post-Traumatic Growth

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OCTOBER, 2020

Elephant Journal
Growing from Trauma

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OCTOBER, 2020

Detox Kitchen
How to Cultivate Happiness

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